As the leaves turn golden and the air gets crisper, your skin starts to feel the effects of the changing seasons. The transition from summer to fall can be tough on your skin. Lower humidity levels, cooler temperatures, and harsh winds can leave your skin feeling dry and sensitive. But fear not! Dermatologists have secrets that can help you maintain glowing skin through the fall season. Here are four dermatologist secrets to creating the perfect fall skin-care routine.
1. Swap Lightweight Moisturizers for Richer Creams
Summer’s Secret: During summer, lightweight, gel-based moisturizers are perfect as they don't feel heavy on the skin.
Fall's Fix: As we move into fall, it’s time to switch to a richer, cream-based moisturizer. Look for products that contain hyaluronic acid, ceramides, and fatty acids, which help to lock in moisture and strengthen the skin’s barrier.
Dermatologist’s Tip: Apply your moisturizer while your skin is still damp from cleansing. This helps to lock in the moisture and keeps your skin hydrated for longer.
2. Incorporate a Gentle Exfoliant
Summer’s Secret: In summer, you might have used exfoliants more frequently to keep your skin free from sweat and oil build-up.
Fall's Fix: In fall, it's essential to continue exfoliating, but be gentler. Switch to a milder exfoliant and reduce the frequency to once a week.
Dermatologist’s Tip: Opt for chemical exfoliants with alpha hydroxy acids (AHAs) like lactic acid, which is gentle and also hydrating.
3. Don’t Forget the Sunscreen
Summer’s Secret: Sunscreen is a must in summer to protect against harmful UV rays.
Fall's Fix: Sunscreen shouldn’t be packed away with your swimsuits. The sun's rays can still be damaging in the fall. Continue to apply a broad-spectrum sunscreen with at least SPF 30.
Dermatologist’s Tip: Choose a moisturizer with built-in SPF for added convenience, and don’t forget to apply to your neck and hands.
4. Pay Attention to Sensitive Areas
Summer’s Secret: In summer, the focus might have been on keeping oiliness at bay.
Fall's Fix: In fall, pay extra attention to areas that tend to get drier quicker, like the skin around your nose and lips.
Dermatologist’s Tip: Use a hydrating lip balm and apply a small amount of your rich moisturizer around your nostrils to prevent flakiness.
Transitioning your skincare routine from summer to fall doesn’t have to be complicated. By making a few simple changes like swapping your moisturizer, gently exfoliating, continuing with sunscreen, and paying attention to sensitive areas, you can keep your skin looking its best. Remember, as the seasons change, so do the needs of your skin. Listen to your skin and adapt your routine accordingly for a glowing complexion all year round.